How I Quit Smoking After 9 Years

New Year's Eve 2009I still remember my first cigarette. My then bi-sexual ex-convict boyfriend had broken up with me because I was a virgin and did not want to sleep with him. I was heartbroken and devastated. We had no heart connection then, but I only understand that now. ( More on that next time). I … Continue reading How I Quit Smoking After 9 Years

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A Life Transformed. ( Body-wise)

Moms who have only met me recently would think that I've always been skinny. But the truth is that I had put on so much weight when I was pregnant. I put on 18kg and even when Aletheia turned 1, I still had 10 kg to go! I gave up and bought jeans that were … Continue reading A Life Transformed. ( Body-wise)

Christianity and Yoga – Redeeming Glory in the beneficial & constructive movement of our bodies God created

I know I'm probably either going to get slammed or gently corrected by some in the Church family, or celebrated by yoga-fans, but I just attended my first yoga class today and here are some of my thoughts.....it was really relaxing and felt like a good workout too. Somewhat like, a more complicated version of … Continue reading Christianity and Yoga – Redeeming Glory in the beneficial & constructive movement of our bodies God created